Wellness is vital to our lives, both physically and spiritually. Our bodies were designed by Divine hands to be active. For these reasons, we believe that promoting activity and play is a vibrant part of our ministry together at Knollwood.
–1 Corinthians 6:19-20
Staying active is a key part of spiritual wellness. We invite you to engage in wellness activities with our congregation both on the KBC campus and at home.
Gym time can be sacred time and exercise can be holy space. If you’re having trouble finding those things while at home, KBC’s own Whitney Preslar has you covered.
Yoga can be difficult for those with mobility challenges; this session aims to alleviate that difficulty. We are happy to have KBC member Gayle Anderson providing resources to our folks so that we might participate in the comfort and safety of our homes.
Pickleball is one of the fastest-growing accessible sports in the U.S., with playing communities popping up everywhere, including here at KBC. Seasoned vets and newcomers to the game are welcome to play on our indoor courts.
