Wellness is vital to our lives, both physically and spiritually. Our bodies were designed by Divine hands to be active. For these reasons, we believe that promoting activity and play is a vibrant part of our ministry together at Knollwood.
–1 Corinthians 6:19–20
Come any time and join in one of our ongoing activities. And watch here for announcements of new groups that might be formed.
During this open time of play for all ages each week, come and enjoy the ringing laughter and radiant smiles of children and adults alike as we play together. Free-run play and organized games coexist in the gym, creating the best holy mess for all ages.
Led by a professional instructor here on the KBC campus, these sessions are a growing staple of our wellness ministry. Whether this is your first hour or your thousandth, come and experience the peace of yoga alongside other KBC folk.
Yoga can be difficult for those with mobility challenges; this session aims to alleviate that difficulty We are happy to have one of our KBC own, Gayle Anderson, leading this open and accessible session meant for those with mobility challenges, free of charge.
This is a scheduled time for KBC members young and old to come enjoy the game of pickleball. No experience is required—only a spirit of joining in for a good time!
Pickleball is one of the fastest-growing accessible sports in the U.S., with playing communities popping up everywhere, including here at KBC. Seasoned vets and newcomers to the game are welcome to play on our indoor courts twice a week.
A biweekly time for pickup basketball in the WCC, this game is meant for those who just want to get out and run a little bit. You bring the Gatorade; we'll have the hoops!
