Wellness is vital to our lives, both physically and spiritually. Our bodies were designed by Divine hands to be active. For these reasons, we believe that promoting activity and play is a vibrant part of our ministry together at Knollwood.
–1 Corinthians 6:19–20
Staying active is a key part of spiritual wellness. As we navigate our ReGathering this summer, we invite you to engage in wellness activities with our congregation both on the KBC campus and at home.
As part of our expanded ReGathering this winter, we are exciting to welcome families & Friendship Circles into the WCC gym for some climate controlled play space.
We are excited to continue welcoming our KBC community back onto the WCC Walking Track in our next phase of expanded ReGathering.
Gym time can be sacred time and exercise can be holy space. If you're having trouble finding those things while at home, KBC's own Whitney Preslar has you covered.
Yoga can be difficult for those with mobility challenges; this session aims to alleviate that difficulty We are happy to have one of our KBC own, Gayle Anderson, providing resources to our folks so that we might participate in the comfort and safety of our homes.
